IFBB Pro Lewy Blackmore ·Bodybuilder Athlete·—
BPC-157 Peptide: Dosage Tips, Healing Benefits, & My Personal Experience! | Lewy Blackmore
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·43.1K views·9:54balancedSummary
The video discusses the speaker's personal experience with BPC-157, its potential benefits for tendonitis and injury recovery, and provides information on its mechanisms of action. The speaker also emphasizes the importance of caution and further research due to limited human studies.
Key takeaways
- 01BPC-157 may help with tendonitis and injury recovery
- 02It can improve collagen and mobility in affected areas
- 03The peptide may also have anti-inflammatory benefits
Full transcript
YouTube Welcome to today's video today's video is
talking about my personal experience nonmedical advice we talk about bpc 157 one in which it's
kind of it does the rounds I find these things it's done the rounds before and it's kind of come
back in in popular demand in terms of use in terms of questions and I'm talking about it because I
actually sustained a bit of an injury we don't need to sort of dive into that bit but essentially
the things that we're working through at the moment is bit of joint uh irritation I would say
so it's not really the prim we use for this but we're using it more for the tendonitis which I've
had in the past as well which is why I think this video is more valuable because I've got such a
comparison of like tenderers flare up time in which it's taken to heal and then again but with
this in playay um and I thought i' do a bit of a a bit of a breakdown in terms of what it is as well
and sort of a bit of a chance to educate us around the thought of peptides and what's going down so
firstly peptide sounds like a scary word when you hear peptid you can go like oh and not that I'm
here to promote anything just to educate peptide is essentially just it's Amino Acid found in the
body taken it out and turned it into a product so a peptide can also become a hormone as well
so peptide gets kind of gets released and then the definition of a hormone is essentially that
that releasing of that amino acid is creating a systemic change easy one to comparison as glp1
okay so that peptide is an amino but what's it creating it's changing the hormones which make
you feel satisfied so peptides are essentially amino acid so that's where we can always lean
towards like oh it's just an amino acid it means it it must be safe the way in which we view safe
should always be through the literature that we have available in human clinical trials so this
is where at the moment where we've got like the theory and the lack of human studies okay and I'm
talking about BBC 157 in particular here obviously gp1s have got some backing in in their human say
so that's why whenever you have whether whether you watch content about PBC 157 or ask a question
anyone who is kind of a more of a health conscious SL a bit more responsible educator will kind
of highlight those things a little bit so this is where we got to tread carefully right because
even when we're talking about steroid use on my on my channel it's you're trying to educate and
discourage use as opposed to like just say ah these are all the great things about you know my
stack and how great I look and feel and actually try and go through a bit more like the potential
negatives anyway we'll get back into it so in terms of BBC 157 now when it comes to the study
aspect there is a lot of studies on rats okay and I will reference these studies that I'm kind
of just glazing over if you want to have a proper read of them and I've obviously taken some notes
here as well so in one study they took a group of rats and I'm PR sorry for anyone who's Pro animals
I'm Pro animal as well so they took the the Achilles off they broke the Achilles completely
off the Achilles tender and then they they so they tore it and then they reattached it and long story
short of it the obviously the controlled group Etc there was ones with no bbc7 D the group in which
used BBC 157 at the end of that period of time of the study had improved glycogen uh I apologize
glycogen as I'm about to train improved collagen and actually Mobility as well so evidence suggests
it's helped versus the group that didn't have it in another one as well is actually muscle repair
also so again long story short the group that used it saw better recovery of the muscle itself as
well so this is where like for me from a personal use standpoint you know I start to see was there
any negatives from that study in terms of how okay well based on my experience Etc what I feel
want to do with my body CU I am also pro choice in which people should be able to decide what they
put in their body as long as they're informed we know the potential dangers of alcohol we know
the potential dangers of did and yet people still choose to so I kind of view the use of enhancement
in the kind of same bracket as that so I'm not here to sort of give much other than just some
info for you guys to go oh okay cool but what I would say is don't just do something cuz the next
person does especially with the steroid stuff I see so many people just post their cycles and then
like oh I'll do that don't do that but anyway so that's kind of what we know about it in terms of
potential benefits in in the cases of those of those rats so now we look at kind of going down a
little bit more of a rabbit hole the way in which the BBC 157 will work a couple of the the main
sort of factors I would say there's multiple and again I I'll list them in in the description as
well but the sort of main two mechanisms of action as such as it will create almost more receptors of
GH sort of in the cell so imagine like imagine a car park right and the car park spaces allow GH to
go in when GH goes in what happens we obviously we can recover Etc so we BBC One for7 do we'll create
more spaces so it's that to figure out all right so that's good for Recovery which you can imagine
where there's injuries involved Etc or very useful the other thing is is it's been suggested or
shown that it will essentially help blood flow to the area as well so this is where people would
suggest if you can inject bpc 157 into the area that's why it could be more beneficial to do
so but I personally you know yes I got I got elbow tender here but you're not going to catch
me sticking a needle anywhere near there I mean so I was just I was just doing the tricep okay
and so with those things in mind and the info there tendonitis blood flow perfect recovery great
there's also potentially some anti-inflammatory benefit as well so obviously you can imagine how
that's going to help inflammation I do another video on what I stack this with which was tb500
as well which is primarily an anti-inflammatory all right so that's to kind of give you guys a
bit of a run through now the the most popular question in which I get asked is how much should
I take okay this is where you know you got to just trick so carefully right who am I to say
this isn't we don't even the doctors won't even really know what to say so this is where what I'm
going to do is I'm going to provide you with the information and then you can make that decision
so what I've done in the description has I've provided one very clever person is uh referencing
to how they convert rat studies to potential human dosages so again you can be a little bit more
informed with it and from there you'll have some more information available as well to allow you to
make that decision okay and now if you are in need of bpc 157 I've also left a link in description
who are also my sponsors for full transparency um and to which is also why I can say that is
legitimate BBC 157 and if you do have any other questions about it of course let me know and in
summary from what would usually take me two months to have like a progression in my symptoms so like
when mine gets really bad and this is actually what led me to go all optimal with movements you
know you see me doing like the dandles and stuff is because that was a chain of events that led
me to go I need to line things up a bit better this injury happened from actually going on
holiday and not doing my anyway we'll do that in another video and I found that with the help
and this is the most important thing with adequate rest and correct physio that's the big thing so
shout out Lauren L MH optimal because she's helped me in the past of it as well and we made great
results and I went to her again as I always would along with the stretches along with the mobility I
found comparatively like like I said two months or so without any use with pet ties this time three
and a half weeks okay that's my personal antidotal uh experience and that's why I did want to do a
video as well because I want to be in it before I can really do content about it I don't want to be
the person that just jumps on the peptide wave you know references things off without actually giving
it a go and coincidentally although not ideal and needing to use it so there we go if you
enjoyed this video please do drop a like a comment any questions as well and like I said
the next one will be tb500 but if you have any other peptides you do want me to go through
also let me know catch you in the next one [Music]